Eat Right, Live Bright – with Nutrygo.
Personalized nutrition plans and holistic wellness guidance designed to help you feel your best — inside and out.
About The Nutritionist
Change your life through
professional health coaching
Maitreyee is a Bangalore-based Nutritionist, active lifestyle expert, and independent food consultant who empowers individuals to achieve optimal health through lifestyle counselling, nutrition counselling, and personalized diet plans. Her mission is to simplify the most common health challenges by offering practical, enjoyable, and sustainable lifestyle strategies—without restrictive diets, eliminating favourite foods, or relying on quick-fix gimmicks.
She holds a Master’s degree in Nutrition & Dietetic Management and is a certified Diabetes Educator from Dr. Mohan’s Diabetes Hospital, Chennai, as well as a certified Gut Healer. Her areas of specialization include Weight Management, Diabetes, PCOS, Women’s Health, Thyroid Disorders, Hypertension, and Eating Disorders. With experience in renowned institutions such as Apollo Hospitals, Narayana Health, HealthifyMe, and Dr. Mohan’s Diabetes Centre, she strongly believes that diets—like clothes—should be tailor-made, because every individual is unique and there is no one-size-fits-all approach. She has also been recognized for her dedication to improving nutritional care for diabetic patients.
Maitreyee is an active member of the Indian Dietetic Association (IDA) and the Indian Association for Parenteral and Enteral Nutrition (IAPEN), and also works as a freelance corporate trainer.
She collaborates with diverse groups and individuals across the globe, addressing their specific health needs, goals, and medical conditions, and guiding them toward a healthier, worry-free life. With her personalized and inclusive approach, there is truly something for everyone—no matter who you are, where you live, or what your lifestyle may be, she can help you pave the way toward a healthier and happier you.
Why Nutrygo
NutryGo — (where science-backed nutrition meets everyday living.) Whether you’re a new mom working to rebalance your hormones and micronutrients, someone striving for sustainable weight loss, or simply looking to build healthier eating habits that actually last, we’re here to make nutrition effortless, enjoyable, and tailored uniquely to you.
Led by Maitreyee Sarkar — clinical nutritionist and lifestyle coach, NutryGo offers deeply personalized nutrition solutions for everyone: athletes, busy professionals, homemakers, and older adults alike. From weight management and therapeutic diets for diabetes, PCOS, thyroid, and gut health to kid-friendly meal plans and lifestyle-focused guidance, we provide
Living What I Teach
Working as a nutrition consultant and lifestyle coach means I meet people right in the middle of their busy, everyday lives. I’m in that same season too—balancing work, parenting, personal hobbies and wellness—so I make sure my own habits reflect the guidance I give.
I start my mornings at 5:30 AM with hydration and light movement, followed by a few peaceful minutes outside to wake up gently and set the tone for the day.
After that, I shift into parent mode—prepping my daughter’s lunch and getting her ready for school. That time grounds me and brings a sense of connection before the pace picks up.
By 7:00 AM, I’m reviewing my day’s plans, checking off one small priority, and then dedicating an hour to strength training (some days my classical dance), which is my daily anchor.
At 9:00 AM, I sit down to a nourishing breakfast, feeling centered and prepared to show up fully for the people I support.
This morning rhythm isn’t about perfection—it’s my way of practicing the same mindful habits I guide others to build. When we take care of our own energy first, everything else flows with more ease.
Packages
What I Offer
PROGRAM BENEFITS
4 weeks program 5000₹
- customised diet plan ( 7 days cycle )
- Weekly consult with dietician
- Goal setting , progress and habit tracker
- Portion Control and travel guidelines
- WhatsApp broadcast with Dt Maitreyee
PROGRAM BENEFITS
12 weeks plan 15000₹
- customised diet plan ( 7 days cycle )
- Weekly consult with dietician
- Goal setting and Progress
- Portion Control and travel guidelines
- WhatsApp Group access with Dt Maitreyee de sarkar
- Plan Pause upto 2 weeks
- Priority Recipe support
- Progress report every month
- 1 free maintenance call post plan
- Daily Queries support by team on WhatsApp group
- Habit tracker ( steps / exercise guidance)
PROGRAM BENEFITS
24 weeks program 29999₹
- customised diet plan ( 7 days cycle )
- Weekly consult with dietician
- Goal setting & Progress tracking
- Portion Control and travel guidelines
- WhatsApp group with Dt Maitreyee sarkar
- Plan Pause upto 2 weeks
- Priority Recipe support
- Progress report every 1 month
- 1 free maintenance call post plan
- Daily Queries support by team on WhatsApp group
- Habit tracker ( steps / exercise guidance)
- Free 4 weeks maintenance post program
- 20 % off on renewal
Personalized Plan
Most popular plans
12 weeks plan 15000₹
PROGRAM BENEFITS:
- customised diet plan ( 7 days cycle )
- Weekly consult with dietician
- Goal setting and Progress
- Portion Control and travel guidelines
- WhatsApp Group access with Dt Maitreyee de sarkar
- Plan Pause upto 2 weeks
- Priority Recipe support
- Progress report every month
- 1 free maintenance call post plan
- Daily Queries support by team on WhatsApp group
- Habit tracker ( steps / exercise guidance)
How it works ?
Client Testimonials
92%
Happiness Rate
Clients leave our program feeling rejuvenated, motivated, and happier, with improvements in both mind and body wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Here's How Our Nutrition Works For Healthy Life
Book Your Consultation
Meet Maitreyee –
Your Partner in Health
I’m Maitreyee, a certified nutritionist passionate about helping individuals discover the joy of balanced eating and mindful living.
With years of experience in personalized diet planning, lifestyle coaching, and holistic nutrition, my approach focuses on nourishing the body, mind, and soul — not just restricting calories.
Whether you want to improve your energy, manage your weight, or build a healthier relationship with food, I’ll guide you every step of the way.